THE BASIC PRINCIPLES OF POSITIVE EFFECTS OF SEMEN RETENTION

https://www.youtube.com/watch?v=mFnmosX-8-Ihttps://www.youtube.com/@revitalizerays/videoshttps://revitalizerays.org/To retain semen, you could both refrain from any sexual activity or have an orgasm without ejaculation. For this, flexing your pelvic muscles in advance of ejaculation is The important thing. This demands a good volume of muscle mass